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The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. I wanted to get to the bottom of this, so I tapped some of my favorite beauty pros to help set the record straight on whether this compelling natural ingredient will make your hair healthier. Studies have shown that black seed oil has powerful anti-inflammatory properties.
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That being said, it's only one of many ingredients that are touted as natural hair loss solutions, so what makes this any different? Here's what you need to know about black seed oil for hair, according to top experts. But is it worth the effort to seek it out in your hair care products or slather it all over your strands? We spoke with experts to give us the breakdown of all things black cumin seed oil. "It has also been used in obesity to reduce body weight and BMI, lower blood pressure and blood sugars, especially in type 2 diabetics, and lowering cholesterol levels," Dr. Posina says. "However, all these claims are very preliminary and need substantial clinical trials to support them, but more studies are slowly coming up now."
How to Use Black Seed Oil in Your Natural Hair Regimen
“That’s why I always recommend that people do a patch test before they put it all over their scalp,” says Williams. Just select an inconspicuous spot on the underside of your arm and apply a small amount of product. Wait a few minutes and if you don’t notice any redness or irritation, you’re in the clear.
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"I haven't come across any good literature to support the effects on hair growth specifically," says Dr. Bhanusali. It is possible to mix black seed oil with other carrier oils, such as coconut oil or jojoba oil. You could also add it to existing hair products like shampoos, conditioners, or hair masks for enhanced benefits.
Black Seed Oil Nourishes Hair Follicles
Nigella sativa oil has naturally moisturizing properties[2] that don’t let your scalp remain dry for long. This, in turn, results in your curly hair staying curly (rather than frizzy) and being far more manageable. Black seed oil mainly functions by trapping any moisture present in your scalp and preventing it from evaporating.
Black Seed Oil Improves Scalp Health and Hair Density
After six weeks of giving the diabetic animal subjects low doses of black seed, total cholesterol, LDL (“bad”) cholesterol and glucose levels all came down while HDL (“good”) cholesterol increased. What this study tells us is that Nigella sativa oil carries a unique chemical constituency that is not only effective individually, but more importantly also collectively. Essentially proving that fungus and molds cannot exist in the presence of these phytochemicals, it is no wonder why researchers seek to solve the superbug problem with black seed oil.
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Hair growth continued for three more months after the treatment had stopped. The study, from Italy, was published in the Journal of Cosmetics, Dermatological Sciences and Applications in 20139. As with any topical ingredient, there is a possibility that black seed oil could cause an adverse skin reaction such as sensitivity.
Amazing Benefits of Black Seed Oil for Hair
“Grapeseed oil contains high amounts of linoleic acid, which can form a protective shield on the hair strand, sealing in moisture and protecting the outermost layer of the hair from UV as well as mechanical damage,” Johnson adds. References to black cumin seeds can also be found in the Old Testament of the Bible, specifically in the book of Isaiah. In “The Encyclopedia of Medicine,” a book written by preeminent Muslim philosopher and physician Ibn Sina (Avicenna).
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If you put your hair in protective styles, such as box braids or cornrows to protect it from external damage, you can add further protection by using black seed oil. Using the oil will also help with any itchiness you may experience, as the oil can be applied underneath your protective style to soothe the scalp. For daily use, you should apply a black seed oil product after using our Marula Leave-in Conditioner. All you need to do is apply a small amount on the hair which will lock in moisture, strengthen the hair shaft and provide amazing shine. However, given the study’s small sample size, further research is needed to determine whether black seed oil really is effective for treating telogen effluvium.
Furthermore, as supplements aren’t tested for their safety and effectiveness by the Food and Drug Administration (FDA), it’s important to choose a reputable brand. This content is not a substitute for professional medical advice or diagnosis. Comparison of therapeutic effect of topical Nigella with Betamethasone and Eucerin in hand eczema. Nigella sativa is particularly useful for those suffering from Telogen Effluvium6 (TE) alopecia, in which the hair follicle moves into the dormant, hair shedding phase (telogen) too early – and all over the head. Black seed preserves the hair follicles in the active phase in this case.
Despite its potent flavor, many people still choose to supplement with black cumin seed oil because of its many health benefits. "Black seed oil is often promoted as a natural treatment for hair loss," says Brown. Theoretically, this benefit would likely be due to all of those aforementioned benefits of TQ… but theoretically is the key word here. Perhaps the most alluring benefit of black seed oil for hair is that it can potentially help your hair grow thanks to a key component. "[Black seed oil] contains high amounts of an antihistamine called thymoquinone, and historically antihistamines have been used in the treatment of alopecia, hence the belief that black seed oil may promote hair growth," Dr. Posina says.
Coppola explains that the oil is extracted from these seeds using a cold press technology. "Cold pressing involves no refinement process and therefore may produce oil that contains a higher level of natural antioxidants." Our articles are evidence-based and contain scientific references, fact-checked by experts. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. The specific composition of the oil makes it ideal for moisturizing and delivering nutrients to the areas of your scalp that need it most. While there are other topical and medicinal properties of this oil, it is perhaps best known as a hair oil.
Black Seed Oil: Benefits, Uses, and Side Effects In Beauty Products - Shape Magazine
Black Seed Oil: Benefits, Uses, and Side Effects In Beauty Products.
Posted: Tue, 12 Apr 2022 07:00:00 GMT [source]
Not surprisingly, black seed oil is often featured on lists of natural ways to boost hair and scalp health in numerous ways. Black seed oil weight loss claims actually do have some science behind them. Along with its anti-inflammatory effects, black seed oil has anti-fungal and anti-bacterial properties (3). It helps with scalp conditions such as dandruff, eczema and psoriasis. She adds that alternative names for black seed oil include black caraway, black cumin, kalonji and black onion seeds. These tiny black seeds have been historically used in food preparation and cooking, but today are more commonly found in supplement form including capsules and soft gels.
However, due to its strong flavor, you may want to mix the oil with honey or lemon juice before ingesting. Nigella sativa (N. sativa) is a small flowering plant that grows in Southwest Asia, the Middle East, Southern Europe, and Northern Africa (1). Seed oil against multi-drug resistant Staphylococcus aureus isolated from diabetic wounds. If you want to mask the smell, use less, or choose essential essences that are more or less in the same olfactory category, such as camphor, cedar or eucalyptus. He is an award-winning journalist with more than 15 years of experience covering beauty and lifestyle for several national media outlets and previously served as beauty and wellness director at Oprah Daily. His work has appeared in Woman’s Day, Life & Style Weekly, Good Housekeeping, and many more.
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